Psychology suggests that the way you eat dal chawal when you are alone may reveal more about your stress levels than most people realise. Research on stress and eating behaviour shows that chronic stress can override the brain’s natural satiety signals and increase cravings for high-calorie, highly palatable foods. In such states, even simple meals…
In a world obsessed with parenting hacks, screen-time rules and expert-approved routines, some of the oldest Indian parenting habits are quietly finding new admirers abroad. What was once considered ordinary, even old-fashioned, is now being praised for the very things modern parents are chasing: emotional security, discipline, community and resilience. From shared family living to…
There is no shortage of viral videos on social media, but only a few manage to turn into full-blown debates. One such clip is currently making waves on X, where users are arguing over accountability, evidence, and the power of a camera in a public confrontation.The discussion began after a video surfaced online showing a…
Resilience is often described as toughness, but that word misses something important. The children who grow into steady, capable adults are not usually the ones who never fall apart. They are the ones who learn, early and quietly, that hard things can be survived, feelings can be handled, and mistakes do not end the story….
While social media continues to shape global perceptions of travel in India, one Polish woman in India is requesting foreign visitors to look beyond viral videos of overcrowded railway coaches and experience the other side of Indian railways. Dominika Patalas-Kalra is a Polish national who documents her life and travels in India on Instagram under…
There is a growing conversation online around a simple question: How much of your life should work be allowed to take? For many people, staying back after office hours, replying to messages late at night, and prioritizing work over personal time have become routine. What was once seen as going the extra mile is, for…
JK Rowling’s inspiring quote “It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all—in which case, you fail by default.” — J.K. RowlingThis quote from J.K. Rowling doesn’t just talk about failure; it redefines it. She doesn’t say failure is bad….
At some point you have probably caught yourself narrating your grocery run, coaching yourself through a parking situation, or whispering “okay, where did I put it” as you retrace your steps through the kitchen. And then, almost immediately, you’ve looked around to make sure nobody heard you. Because somewhere along the way, we all got…
There are some battles humans never seem to win, and the fight against mosquitoes is definitely one of them. Every summer and monsoon, we stock up on repellents, plug in mosquito machines, and keep swatting away the tiny insects that somehow always find us. They are annoying, persistent, and responsible for countless sleepless nights. But…
Quote of the day by Paulo Coelho (Image Credit: Instagram/ @paulocoelho) Paulo Coelho is a Brazilian novelist and one of the most widely read authors in the world, best known for his international bestseller The Alchemist. His works are celebrated for their spiritual depth, philosophical reflections and inspirational messages about following one’s dreams. Coelho’s writing…