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Puffy eyes that won’t go away? Why it could signal kidney trouble, and when to get tested

Dr Mohammed Fahad Khan, Consultant – Nephrology & Transplant Physician, Old Airport Road, explains it, “Swelling under the eyes, especially in the morning, is something many people notice. Often, it’s harmless, which could be caused by lack of sleep, allergies, or excess salt intake. But if this puffiness persists despite good sleep, it could be…

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The science of streak-free living: Why your windows stay cloudy and how to finally clear the haze |

Cleaning windows can be frustrating due to chemical residues. Regular cleaners fail to remove these stubborn layers. Scientists suggest disrupting chemical bonds for true clarity The next day, after hours of cleaning your windows, you notice how the sunlight creates a network of streaks, and you realise the window still seems cloudy. The feeling is…

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Foods that support your lungs, liver, gut, and eyes

Breathing feels automatic, but lung health depends heavily on what goes into the body. Pollution, stress, and infections can irritate airways. This is where certain everyday ingredients quietly step in. Ginger and turmeric, common in Indian kitchens, contain compounds like gingerol and curcumin. These are known to reduce inflammation in the airways. Citrus fruits, packed…

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