Ella Chen’s latest concert performance featuring the ‘vacuum belly’ exercise has sparked a whirlwind of discussions online, featuring both admiration and concern. While this technique is designed to engage core muscles deeply, health professionals are urging caution, pointing out risks like dizziness and increased abdominal pressure. When Taiwanese singer Ella Chen Jiahua pulled in her…
Norway’s Ambassador to India May-Elin Stener recently shared her experience of travelling on the Delhi Metro, describing it as an efficient and impressive way to get around the national capital. She took to the social media platform X and shared pictures from her journey, giving her fans an idea of her weekend commute in the…
A video showing a train coach strewn with garbage has gone viral, triggering a wider debate on civic behaviour, parenting, and public responsibility in India. The video clip that has been filmed inside a train compartment, shows a dirty scene of litter, full of food wrappers, plastic bottles, used spoons, and bedsheets scattered across the…
Image Credit: AI Generated Deep inside an Oklahoma quarry, palaeontologists discovered a small fragment of skin that is rewriting the history books. The fossilised reptile skin, dated at 289 million years old, is the most ancient of its kind, significantly older than previously known examples, according to experts. The skin, discovered in the Richards Spur…
Anna Nagar is remarkable as a well-planned residential area with high-end living spaces, broad roads, and good infrastructure facilities. It has the right combination of luxury apartments, independent houses, and commercial spaces. With good connectivity, schools, and recreational facilities, it is an ideal location for people looking for a high-end living experience. Image Credit: YouTube/…
There is a reason children stay active without thinking about it. Play removes structure and invites spontaneity. Simple activities like throwing a ball, skipping, flying a kite, or playing a casual game of badminton can bring similar benefits in adulthood. The body moves in varied patterns, which often engages more muscle groups than repetitive gym…
Tomatoes are a staple in every kitchen, used in various dishes such as curries and salads. However, what people fail to take into consideration is the way in which they wash their tomatoes. While washing them in tap water may remove the dirt, it does nothing for the pesticides that stick to the surface of…
UAE carriers have resumed some flight operations at major airports across the country, including Abu Dhabi, Dubai, Sharjah, and Ras Al Khaimah, as the Middle East airspace is now partially open again. However, the carriers have reminded air travelers that flight schedules are subject to change, hence the need for air travelers to stay updated…
A big relief for air travellers! In a major step toward making air travel more affordable, accessible and passenger-friendly, the Ministry of Civil Aviation has issued new directives mandating that a minimum of 60% seats on every flight be allocated free of charge. It aims at fair and transparent access for travellers. The move, implemented…
Productive procrastination is a clever brain trick. It’s when you spend hours color-coding your calendar or “organizing” your desk just to avoid that one big project hanging over your head. It feels like work, but it’s actually fear in a suit. To break the loop, “eat the frog” and tackle your scariest task for just…