What his story teaches us about emotional exhaustion, always being the strong one and learning to ask for help when everyone depends on you
In almost every family, office or friend group, there is one person everyone turns to when things go wrong. They find the solution, carry the load and stay calm, even when they are quietly running on empty. In the Ramayana, that person is Hanuman. He crosses the ocean, finds Sita, burns Lanka and brings a…