This center integrates rather than activates. After movement, brief stillness allows the system to settle and absorb the shift. Insight often comes not from doing more, but from pausing after conscious movement. The future of inner work may not be quieter. It may simply be more physical, more grounded and more integrated with how people…
Travelling is always fun, but can be stressful too at times, especially when you are travelling abroad. While some countries ease you in gently, many add to the shock value too. Just like India that can both overwhelm, scare, and surprise foreign visitors.A foreign traveler was recently on a 15-day journey through Delhi, Jaipur and…
While people are busy buying costly products from the mall, a 16-year old boy sells bubble-toys to run his house. This might read like another piece of poor man’s story. But no. This is the story of Pratap Joshi who is reportedly an autistic kid, struggling from poverty. As per the video doing rounds on…
Entering the market without a clear investment plan is a common error. Some investors buy property without defining whether their goal is rental income, short-term resale, or long-term appreciation. Without strategy, decision-making becomes inconsistent and reactive. Establishing clear financial goals, timelines, and exit strategies helps maintain focus and maximise returns over time. Investing in real…
Legendary cricketer Sachin Tendulkar and his wife Anjali Tendulkar have a six-year age gap, with Anjali being older. They met in the early 1990s and got married in 1995, and are one of India’s most admired couples. Anjali, who was a doctor, stepped back from her career to support Sachin’s cricketing journey back then. Over…
The newly released wedding pictures of Rashmika Mandanna and Vijay Deverakonda have just offered a structurally imposing, deeply rooted alternative. By stepping out in a full, traditional South Indian braid, Rashmika has essentially signaled the end of the Bollywood-style floral updo. Source link
Kolkata, the capital of West Bengal, is a city that continues to attract long-term real estate investors in 2026. It is because of several reasons, including developing infrastructure, growing housing demand, and relatively affordable prices compared to other metro cities in India. With multiple metro corridors, arterial road developments, 2026 is expected to be a…
Many older adults struggle with sleep as their brains fail to switch off, a study reveals. Insomniacs’ brains remain alert due to a flattened circadian rhythm and persistent sequential thinking, preventing emotional and cognitive disengagement. This hyperarousal keeps minds active when they should power down, impacting overall brain function and well-being. Strategies to retrain the…
Air passengers in India will now get a wider window to change their minds after booking tickets. The Directorate General of Civil Aviation (DGCA) has updated its rules regarding the refund of airline tickets, which will enable passengers to cancel or modify their tickets within 48 hours without incurring any extra cost, provided certain conditions…
Morning light does more than improve mood. It sets the body clock. When sunlight hits the eyes, it signals the brain’s master clock to regulate hormones that control hunger and energy use. Research supported by the National Institutes of Health explains that circadian alignment influences glucose metabolism and insulin sensitivity. Misaligned sleep cycles are linked…