New Delhi: Indians remain hooked to cereals, while neglecting other components of a balanced diet like pulses, vegetables, fruits, milk and meat, shows a govt study. The study has compared food consumption patterns of the Indian households with the latest nutrition guidelines recommended by Indian Council of Medical Research (ICMR).Barring Kerala and only urban areas…
NEW DELHI: Pacer Yash Dayal has finally spoken about his absence from Royal Challengers Bengaluru’s IPL 2026 campaign, saying he is still part of the team despite missing the entire season. Rumours had spread after Dayal was missing from RCB training sessions and promotional material, but the left-arm pacer clarified that the decision was not…
Balance feels a bit off today, Libra, and you can sense it early. The cost of living can increase and minor problems at home could make you feel like you’re carrying a huge bag on a crowded bus. Venus, your ruler, faces some friction from Saturn, so patience becomes your strongest tool. Don’t expect everyone…
Tracing a segment of the historic Old Silk Road that once connected India to Tibet, Zuluk is an offbeat paradise in East Sikkim. Its most globally recognized feature is the “Zig-Zag Road”, an insane sequence of 32 hairpin bends packed tightly onto a single, steep mountain face. From above, it looks like a mesmerizing geometric…
Bollywood star, Ranveer Singh made his first public appearance in the early hours of Tuesday morning after the Federation of Western India Cine Employees (FWICE) announced a Non-Cooperation Directive (NCD) against him over his reported exit from ‘Don 3’. Ranveer Singh spotted at Mumbai airport The actor was spotted making a solo appearance at the…
HARTRON invites applications for NSQF-aligned AI, Cloud Computing and Cyber Security training programmes statewide HARTRON Advanced Skill Centre (HASC) has opened admissions for multiple computer and information technology courses through authorised training centres across Haryana. The programmes include Artificial Intelligence, Cyber Security, Cloud Computing, Data Analytics, Digital Marketing, Web Development, Python Programming and Computer Applications….
NEW DELHI: Finance minister Nirmala Sitharaman on Monday said that Indian economy remains robust even in the wake of external challenges caused by the West Asia conflict and the consequent rise in prices was putting pressure on the three Fs – fuel, fertiliser and forex.While referring to PM Narendra Modi’s call to citizens to conserve…
Vaibhav Sooryavanshi (Pic credit: IPL) NEW DELHI: Former India batter Sanjay Manjrekar has raised serious concerns over the Impact Player rule in the IPL, warning that it could negatively affect the long-term development of young talents like Vaibhav Sooryavanshi.The 15-year-old Rajasthan Royals sensation has been one of the biggest stories of IPL 2026, scoring 583…
Bold ideas will knock on your door today, Leo. You’ll feel courageous and may try extra ordinary tasks, the kind you usually postpone because they look too big at first glance.Short journeys are likely, maybe a quick client visit, a sudden trip to another branch office, or even a family errand across town. Keep buffer…
There is a strange pressure attached to changing one’s life. It often arrives with a new year, a birthday, or after watching someone else seem to have everything figured out. Suddenly, transformation feels urgent – wake up earlier, become fitter, earn more, heal faster, be more productive. But real change rarely arrives dramatically. More often,…