Lunges look simple, but they quietly test balance and strength. Step forward with one leg. Lower until both knees form a near 90-degree angle. Push back up through the front heel. Alternate legs for 10-12 reps each. What makes lunges effective is the stretch they create in the thigh muscles. That stretch, followed by controlled…
The Jimmy Kimmel controversy is drawing in some of Hollywood’s biggest names. George Clooney has spoken out in support of the late-night host amid growing backlash over a joke Kimmel made about Melania Trump, as President Donald Trump continues to call for Kimmel’s firing following the shooting at the White House Correspondents’ Dinner. What George…
MPESB Group 5 Paramedical answer key 2026: The Madhya Pradesh Staff Selection Board (MPESB) has released the Group 5 Paramedical answer key 2026 on the official website, esb.mp.gov.in. The answer key was uploaded on April 25. The document is now visible on the official portal, allowing candidates to gauge their performance. Candidates who appeared for…
Prime Minister Narendra Modi is on a two-day visit to Sikkim, where he is participating in the State’s Golden Jubilee celebrations of statehood. During the event, the Prime Minister described the Northeast as India’s “Ashtalakshmi” and highlighted the Himalayan State’s significance within it. During the visit, he also inaugurated and laid the foundation stone of…
India’s electric vehicle push may have hit an unexpected roadblock, this time from within residential societies. Recently, a development from Gurugram has brought the spotlight back on one of the most critical aspects of EV ownership: charging.In a recent case, residents of an apartment society have been directed to remove private EV chargers installed in…
Virat Kohli, Rajkumar Sharma NEW DELHI: Star India batter Virat Kohli on Tuesday inaugurated a cricket academy run by his childhood coach Rajkumar Sharma. Kohli inaugurated a branch of the West Delhi Cricket Academy at DPS RK Puram in New Delhi. Rajkumar Sharma was present at the event.Kohli also spoke to students during the inauguration,…
Full Moon falls every month and it is one of the most auspicious days, when the divine rays of Moon falls on earth. In the month of May, Full Moon is going to occur on May 1. This Full Moon is called as Flower Moon as it symbolizes full bloom of a spring. This is…
Dating in 2026 feels like a wild mix of hope, heartbreak, and viral memes. Enter “Shrekking,” Gen Z’s latest buzzword that’s got everyone from TikTok scrolls to coffee shop chats talking.It’s raw, it’s relatable, and yeah, it’s named after everyone’s favorite green ogre. Let’s break it down without the judgment—because modern love is messy enough.Shrekking…
Shora, the teenage daughter of Nawazuddin Siddiqui, is stepping into the spotlight with her intense passion for acting. Her father praises her initiative in honing her skills, having pursued international training in London and landed a performance in ‘Beauty and the Beast. Shora Siddiqui, Nawazuddin Siddiqui’s teenage daughter, is drawing attention for her growing interest…
Assam HS Class 12 result 2026 The Assam State School Education Board (ASSEB) has declared the Higher Secondary (HS) Class 12 result 2026 on its official websites — asseb.in and ahsec.assam.gov.in.Students who appeared for the examination can now check and download their results by visiting the official website. Students need to enter their login details…