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Struggling to focus? A neurologist shares 5 simple, science-backed ways to train your brain

Along with these techniques, Dr. Chawla advises people to pay attention to the basics: get around 7–8 hours of sleep, manage stress, reduce excessive screen time, and make time for reading. Sleep is especially important for overall brain and mental functioning. If concentration problems are persistent and begin affecting studies, work, or daily life, they…

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ajay devgn wants mohanlal to watch hindi drishyam 3 says i would like their approval for the completely different story

Drishyam 3: Ajay Devgn wants Mohanlal to watch Hindi ‘Drishyam 3’; says ‘I would like their approval’ for the completely different story | Hindi Movie News

Ajay Devgn is returning with the third instalment of the crime suspense thriller Hindi version of ‘Drishyam 3’ which is set to the conclusionary part of the story unlike the original Malayalam film’s third part. Recently the Bollywood star shared that he wants Malayalam superstar Mohanlal to watch the upcoming film and share his feedback….

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Namibia vs South Africa 1st ODI Live Score

Namibia vs South Africa 1st ODI Live Score: Namibia have won the toss and elected to field first against South Africa in the first ODI of the three-match series in Windhoek. The hosts have Malan Kruger, Louren Steenkamp, Alexander Volschenk, Jan Frylinck, Gerhard Erasmus, Zane Green, Jan Balt, Ruben Trumpelmann, Jack Brassell, Max Heingo and…

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