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Choosing a preschool? Expert recommends asking these 10 questions during a school tour before you decide |

Choosing a preschool is one of the first major decisions parents make for their child, and the experience can feel overwhelming. During a school tour, it is easy to be impressed by colourful classrooms, attractive infrastructure, smart boards and well-designed activity areas. While these features certainly contribute to the overall environment, they do not always…

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Meet Jose Flores: 119-year-old man who still smiles, walks and eats well; experts call him an ‘extraordinary case’ of good health

There are five specific zones in the world where people live exceptionally long, for hundreds of years even with the lack of availability of good quality and equal resources. Among them is Jose Flores, who was born 119 years ago, according to Costa Rica’s civil registry, was born on July 11, 1907, to a woman…

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6 traditional Pahadi dishes every food lover should try at least once

The Indian Himalayas are known for breathtaking landscapes, but the mountains have also shaped one of the country’s most distinctive food cultures. Across Uttarakhand, Himachal Pradesh and parts of Jammu and Kashmir, traditional Pahadi cuisine reflects the realities of mountain life. The meals are simple yet deeply nourishing, relying on locally grown grains, seasonal vegetables,…

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‘Bahar yehi khaana ₹50 to ₹100 ka milta hai. Yahan sirf ₹10’: Security guard shows his hearty company lunch, internet says ‘Mujhe bhi job dila do’

A simple lunch video has got people talking online, and the reason is pretty straightforward, the entire meal costs just ₹10.Instagram user Anand Kumar, who works as a security guard, shared a video giving viewers a peek at the lunch provided by his company. And judging by the reactions, many people were pleasantly surprised by…

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Japanese bento vs Indian tiffin: The fascinating differences behind two iconic lunch traditions |

Around noon, offices and classrooms across Japan begin to fill with the quiet click of bento boxes opening. Inside, there’s often a carefully arranged meal of rice, grilled fish, vegetables and a rolled omelette, every item tucked neatly into its own space. Thousands of kilometres away in India, lunch arrives with the familiar clatter of…

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Infant vaccination schedule in India: A month-by-month guide every parent should know |

From the day a baby is born, vaccination becomes one of the most important conversations during the infant’s first year. Certainly, the conversation is just as important.Vaccines have transformed child health across the world. According to the World Health Organization (WHO), immunization prevents 3.5–5 million deaths every year from diseases such as diphtheria, tetanus, pertussis…

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